Health & Wellness Services in Big Bear Lake

Big Bear Lake is more than just a mountain destination — it’s a sanctuary for well-being. Enjoy the best of holistic health, massage therapy, fitness classes, clean eating, and relaxation experiences, all surrounded by the beauty of the San Bernardino Mountains. This guide highlights top-rated yoga studios, day spas, acupuncture clinics, outdoor adventures, and healthy dining spots to support your wellness journey. Take time to slow down, breathe deep, and feel restored.

Yoga & Pilates

Stretch, breathe, and flow with experienced instructors in peaceful mountain studios. Yoga and Pilates classes in Big Bear offer physical and mental renewal, ideal for all skill levels.

A group of people sitting on yoga mats and meditating outdoors in Big Bear.

Mountain Yoga Center offers mindful yoga classes that promote strength, balance, and inner calm in a peaceful alpine studio.

People practicing yoga on mats overlooking the mountains in Big Bear.

Big Bear Yoga provides community-centered classes, workshops, and events focused on mindfulness, movement, and holistic wellness in the mountains.

A woman practicing a yoga pose by the lakeside in Big Bear.

Moonstone Wellness Center offers holistic healing services including massage, energy work, and intuitive body therapy in a calming, heart-centered environment.

People practicing Pilates on reformer machines at a fitness studio in Big Bear.

Big Bear Pilates offers private and group Pilates sessions focused on core strength, alignment, and body awareness in a fully equipped mountain studio.

Massage & Spa

Unwind with expert massage and spa services that relieve tension and promote deep relaxation. Treat yourself to hot stone, deep tissue, or a rejuvenating facial in a tranquil setting.

A person receiving a hot stone massage at a spa in Big Bear.

Elevations Day Spa offers relaxing massages, facials, and body treatments designed to rejuvenate your body and soothe your mind in a tranquil mountain setting.

A serene massage room with two beds and warm lighting at a Big Bear spa.

Altitudes Massage & Spa provides customized massage therapy, skin care, and wellness treatments tailored to promote deep relaxation and total body renewal.

A person receives a shoulder massage at Big Bear, lying face down with their eyes closed.

Mountain Mobile Massage & Spa brings professional, in-cabin massage services directly to you—perfect for relaxing in the comfort of your Big Bear rental.

A woman practicing a yoga pose by the lakeside in Big Bear.

Moonstone Wellness Center offers holistic healing services including massage, energy work, and intuitive body therapy in a calming, heart-centered environment.

A couple receiving massages, one with hot stones, at a Wellness Center & Day Spa in Big Bear.

Indigo Mountain Wellness Center & Day Spa offers therapeutic massage, skin care, and holistic wellness services in a serene and nurturing Big Bear setting.

Wellness Centers & Acupuncture

Heal from within at local wellness clinics offering acupuncture, cupping, and herbal therapy. These holistic services help manage pain, reduce stress, and restore energy naturally.

A woman practicing a yoga pose by the lakeside in Big Bear.

Moonstone Wellness Center offers holistic healing services including massage, energy work, and intuitive body therapy in a calming, heart-centered environment.

A person receiving a hot stone massage at a spa in Big Bear.

Elevations Wellness Center provides integrative care including chiropractic, massage therapy, and nutritional support to help restore balance and enhance overall wellness.

A person receiving a back massage at a Wellness Center & Day Spa in Big Bear.

Big Bear Bodyworks Center specializes in chiropractic care, massage therapy, and holistic treatments aimed at relieving pain and improving physical well-being.

A couple receiving massages, one with hot stones, at a Wellness Center & Day Spa in Big Bear.

Indigo Mountain Wellness Center & Day Spa offers therapeutic massage, skin care, and holistic wellness services in a serene and nurturing Big Bear setting.

Fitness & Movement Studios

Stay active while traveling with access to gyms, personal trainers, and group fitness classes. Local studios offer everything from strength training to high-energy cardio sessions.

People practicing Pilates on reformer machines at a fitness studio in Big Bear.

Big Bear Pilates offers private and group Pilates sessions focused on core strength, alignment, and body awareness in a fully equipped mountain studio.

A group of individuals performing dumbbell exercises at BodyTek Fitness Training Gym in Big Bear.

BodyTek Fitness Training Gym offers personalized training programs, group workouts, and functional fitness classes designed to build strength, endurance, and mobility.

A gym at Big Bear High Altitude Training Center featuring a mirror and various fitness equipment.

Big Bear High Altitude Training Center supports athletes with elite training facilities, performance programs, and altitude-based conditioning for improved endurance and strength.

A group of people sitting on yoga mats and meditating outdoors in Big Bear.

Mountain Yoga Center offers mindful yoga classes that promote strength, balance, and inner calm in a peaceful alpine studio.

Healthy Food & Dining

Nourish your body with organic, plant-based, and nutrient-rich meals from Big Bear’s health-conscious restaurants. Find smoothies, vegan eats, gluten-free dishes, and more.

Outdoor Recreation & Adventure Guides

Boost your wellness through guided zipline tours, snowshoeing, and mountain treks. Movement meets adventure with experiences that build strength and renew your connection to nature.

Action Tours in Big Bear

Action Tours in Big Bear offers adrenaline-pumping outdoor adventures including zipline tours, Segway excursions, and snowshoe hikes—perfect for active travelers seeking unique experiences.

A mountain biker rides a forest trail at Big Bear in bright sunlight.

Explore Big Bear Lake’s scenic trails with miles of hiking and biking paths that range from family-friendly strolls to challenging alpine adventures—all surrounded by breathtaking mountain views.

The Big Bear Discovery Center offers educational exhibits, guided nature walks, and outdoor programs that connect visitors to the natural beauty and wildlife of the San Bernardino National Forest.

Two Jeep navigate a rocky dirt trail in Big Bear, with sunlight shining through trees.

Big Bear Off Road Experience provides guided 4×4 adventures through rugged terrain, offering an exciting and educational way to explore the backcountry with expert off-road instruction.

Holistic Health & Alternative Therapies

Explore Reiki, sound healing, intuitive energy work, and integrative therapy practices. Big Bear’s holistic healers offer unique ways to support emotional and spiritual well-being.

Find a Cabin Rental Near Big Bear Lake

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April 24, 2020 Updated 9:36 AM